✨Focus : The Hidden Driver of Excellence

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kích thước:06 x 171 x 20mm | 163g

ngôn ngữ: tiếng anh

In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.

Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices-mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental "prosthetics" that help them improve habits, add new skills, and sustain greatness-excel while others do not.

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HOMESTYLE JAPANESE COOKING

Quy cách: Bìa mềm Ngôn ngữ: tiếng Anh #### This book is sure to be a hit in your kitchen. This cookbook contains easy step-by-step instructions for all of your favorite dishes from Asia. Inside

Ice Cream: Frozen Favorites for all Tastes

Trong Ice Cream, những người yêu thích món ngon đông lạnh này sẽ tìm thấy vô số công thức làm kem, sorbets, granitas và ice pops. Có những món kinh điển như kem vani cùng

SIMPLY DELICIOUS SLICES

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QUICK & EASY JAPANESE RECIPE

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QUICK & EASY SUSHI AND SASHIMI

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BRILLIANT BURGERS

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KOREAN FAVORITES

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Focus : The Hidden Driver of Excellence

kích thước:06 x 171 x 20mm | 163g ngôn ngữ: tiếng anh In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource

Cakes!: Fabulous Recipes to Bake and Enjoy

Đầu bếp người Pháp Valery Drouet chia sẻ với chúng ta 60 công thức thực sự thần thánh về những chiếc bánh đầy màu sắc và hương vị, một số truyền thống và huyền thoại,

DELICIOUS CAKES AND PUDDINGS

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SAMBALS DIPS AND MARINADES

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JAPANESE FAVORITES

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BEST EVER CHOCOLATE CAKES & SLICES

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FABULOUS FINGER FOOD

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CLASSIC ESSENTIAL POTATOES

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Baking Yesteryear: The Best Recipes from the 1900s to the 1980s

A decade-by-decade cookbook that highlights the best (and a few of the worst) baking recipes from the 20th century Friends of baking, are you sick and tired of making the same recipes again and again?

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