✨Vitamins & Minerals

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Vitamins & Minerals

This book offers practical advice on vitamins and minerals to help you understand what they do, why you need them and when to take them. The introduction guides you through the basic facts: how vitamins and minerals work and the effects they have on different parts of the body. It explains how your nutritional needs change throughout life and describes the different types of supplements available. With fresh and colourful pages, this book makes choosing a healthy lifestyle easy and enjoyable - assess your specific needs and find out how to tailor your diet and lifestyle to suit these. Expert author Sara Rose takes into account the different needs of individuals and provides clear and thoughtful advice, including where to get the vitamins you need and how soon you will begin to see effects. A must-have for anyone who cares about their body and mind.

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DELICIOUS ASIAN SEAFOOD RECIPE

Quy cách: Bìa mềm Ngôn ngữ: tiếng Anh #### This book is sure to be a hit in your kitchen. This cookbook contains easy step-by-step instructions for all of your favorite dishes from Asia. Inside

The Banh Mi Handbook

Created by Vietnamese street vendors over a century ago, banh mi is a twist on the French snack of pâté and bread that is as brilliant as it is addictive to eat. Who can resist

Supernatural: The Official Cookbook: Burgers, Pies And Other (Science Fiction Fantasy)

Supernatural: The Official Cookbook: Burgers, Pies And Other (Science Fiction Fantasy) Filled with delicious recipes inspired by the hit television series, this cookbook allows fans to experience the world of Supernatural like never before. Whether you're a

The Banh Mi Handbook

The Banh Mi Handbook A cookbook devoted to the beloved Vietnamese sandwich, with 50 recipes ranging from classic fillings to innovative modern combinations. Created by Vietnamese street vendors a century or so ago, banh mi

Sweet

There's nothing like a perfectly light sponge flavoured with spices and citrus or an icing-sugar-dusted cookie to raise the spirits and create a moment of pure joy.' In his stunning new baking and desserts cookbook

JUICES SMOOTHIES AND SHAKES

Quy cách: Bìa mềm Ngôn ngữ: tiếng Anh #### This book is sure to be a hit in your kitchen. This cookbook contains easy step-by-step instructions for all of your favorite dishes from Asia. Inside

Bread, Bread, Bread

Bread is a food enjoyed by people in all parts of the world. Its many shapes, sizes, textures, and colors are as varied as the people who eat it. This photographic round-the-world tour provides a

CLASSIC ESSENTIAL SEAFOOD

Quy cách: Bìa mềm Ngôn ngữ: tiếng Anh #### This book is sure to be a hit in your kitchen. This cookbook contains easy step-by-step instructions for all of your favorite dishes from Asia. Inside

Vitamins & Minerals

Vitamins & Minerals This book offers practical advice on vitamins and minerals to help you understand what they do, why you need them and when to take them. The introduction guides you through the basic

Paleo: Recipes from the Caveman's Cookbook

Author: Eudald Carbonell Format:  Hardback | 144 pages Dimensions: 170 x 240 x 17.78mm | 635.03g Publication date:  17 Mar 2016 This book is the ultimate companion to anyone interested in the oldest human diet ever. Archaeologists, anthropologists and paleontologists

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